Akụkọ - Gịnị ka ihe ọṅụṅụ Hawthorn Berry na-eme n'obi gị?

Kedu ihe bụ mkpụrụ osisi Hawthorn berry

Ihe e ji eme Hawthorn Berry bụ ihe e ji ihe ọkụkụ emepụta site na mkpụrụ osisi Crataegus spp. Ọ bara ụba na ọtụtụ ihe ndị na-arụ ọrụ n'ahụ dịka polyphenols, flavonoids, proanthocyanidins na vitamin C, nke nwere ọtụtụ uru ahụike. A maara ya nke ọma maka mmetụta nchebe obi na akwara, mana ọ na-enyekwa aka dị ukwuu na sistemụ nri, ọrụ ahụ ji alụso ọrịa ọgụ na ahụike antioxidant, a na-ejikwa ya nke ukwuu na nri ahụike, ọgwụ na ihe mgbakwunye nri.

Isi ihe mejupụtara ya

Polyphenols
Polyphenols dị na ihe ewepụtara hawthorn nwere mmetụta antioxidant dị ike, nke nwere ike iwepụ radicals efu n'ahụ ma belata mmebi oxidative na mkpụrụ ndụ, si otú a na-echebe ahụike obi na anụ ahụ ndị ọzọ.

Flavonoids
Flavonoids (dịka quercetin, kaempferol) nwere ike ime ka ahụike arịa ọbara ka mma, mee ka arịa ọbara gbasaa, mee ka ọbara na-erugharị nke ọma, ma belata ihe ize ndụ nke ọbara mgbali elu, ma nwee mmetụta dị ukwuu na ọrịa obi.

Proanthidins (Proanthocyanidins)
Ihe a na-enyere aka ime ka mgbidi arịa ọbara sie ike ma belata adịghị ike nke capillary, ebe ọ na-emekwa ka ọkwa antioxidant dịkwuo elu, na-egbu oge ịka nká ma na-akwado ahụike akpụkpọ ahụ na anya.

Vitamin C
Hawthorn bara ọgaranya na vitamin C eke, nke nwere ike ime ka ọrụ ahụ ji alụso ọrịa ọgụ ka mma, kwalite mmepụta collagen, ma melite ikike mgbochi ike ọgwụgwụ na mgbochi ọrịa.

Isi Mmetụta

Ahụike obi na akwara obi
A maara ihe e si na Hawthorn wepụta maka ihe ndị na-eme ka ọbara na-agbagharị ma na-eme ka ọrụ obi ka mma. Ọ nwere ike ime ka ọbara na-agbagharị nke ọma, belata ọbara mgbali elu, ma chịkwaa ọkwa lipid, ọ dịkwa mma maka enyemaka maka angina, ọbara mgbali elu, arteriosclerosis na nsogbu ndị ọzọ.

Ọgwụ mgbochi oxidant na mgbochi mkpali
Ọgaranya antioxidant ya na-eme ka ihe ndị na-emebi ihe ghara ịdị irè, na-echebe mkpụrụ ndụ site na mmebi nrụgide oxidative, na-ebelata mbufụt n'ahụ, ma na-ebelata ihe egwu ndị metụtara ịka nká na ọrịa ndị na-adịghị ala ala.

Meziwanye ahụike nri
Ihe e si na Hawthorn wepụta nwere ike ime ka acid afọ pụta, nyere aka gbazee abụba, mee ka agụụ gụkwuo ma melite nsogbu afọ, ọ dabara adaba maka adịghị ike afọ na nke splin, yana maka ndị na-anaghị eri nri nke ọma.

Mee ka ahụ ghara ịlụso ọrịa ọgụ
Polyphenols na vitamin C dị na ihe a na-ewepụta na-arụkọ ọrụ iji mee ka ahụ nwee ike ịlụso nje ọgụ ma na-akwalite mmezi akpụkpọ ahụ na ọgwụgwọ ọnya.

Kedu ihe Hawthorn Berry Extract na-eme n'obi gị?

Meziwanye mgbasa ọbara

Flavonoids na proanthocyanidins dị na ihe e si na hawthorn wepụta nwere ike ime ka akwara obi gbasaa ma mee ka ọbara na-erugharị nke ọma, si otú a na-eme ka oxygen na nri dị n'ime akwara obi ka mma, na-enyere aka igbochi angina pectoris na ọrịa obi.

Hazie ọbara mgbali elu

Ihe a na-esi na ya apụta nwere obere mmetụta mgbochi ọbara mgbali elu site n'ime ka akwara dị nro nke akwara dị jụụ dị jụụ. Ọ na-emekwa ka akwara ọbara dịghachi mma n'ahụ ndị nwere ọbara mgbali elu ma belata ibu dị n'obi, si otú a na-akwado ahụike obi ogologo oge.

Belata lipids ọbara

Ihe e si na Hawthorn wepụta nwere ike inyere aka igbochi atherosclerosis site n'ibelata itinye cholesterol na obere lipoprotein (LDL, cholesterol "ọjọọ") n'elu mgbidi arịa ọbara, ebe ọ na-ebuli ọkwa lipoprotein dị elu (HDL, cholesterol "dị mma").

Nchedo antioxidant

Polyphenols na flavones dị na ihe mejupụtara ya nwere mmetụta antioxidant dị ike nke na-egbochi radicals efu, na-egbochi mmebi oxidative na cardiomyocytes na vascular endothelium, ma na-ebelata ihe ize ndụ nke ọrịa obi na-adịghị ala ala.

Mee ka obi gị sie ike

Ihe e si na Hawthorn wepụta nwere ike ime ka obi nwee ike ịmịpụta ihe nke ọma, mee ka obi ghara ịdị n'otu, ma chịkwaa usoro obi na-adịghị mma. Nke a na-eme ka ọ bụrụ ihe a na-ejikarị agwọ ndị ọrịa nwere nsogbu obi.

Mmetụta mgbochi mkpali

Ọ nwekwara ike ichebe ahụike nke anụ ahụ obi site na igbochi mmepụta nke ihe ndị na-akpata mbufụt ma belata mmeghachi omume mkpali nke arịa ọbara na akwara obi.