Ị na-echegbu onwe gị, ịda mbà n'obi ma ọ bụ nwee nsogbu ihi ụra?5-HTP, nke a makwaara dị ka 5-hydroxytryptophan, nwere ike ịbụ ihe ị chọrọ.A na-emepụta 5-HTP n'ime ahụ site na mkpụrụ osisi Griffonia, nke nwere nnukwu amino acid a dị ike.Anyị bụ nhọrọ kacha mma nke ChinaỤlọ ọrụ 5 HTTP.

Mkpụrụ osisi Griffonia nwere ike inyere aka ịlụso hypochondria ọgụ, egwu nke ịmalite ọrịa siri ike n'agbanyeghị enweghị ihe akaebe ahụike.5-HTP na-enyere aka belata nchekasị ma kwalite mmetụta nke ịdị mma, na-eme ka ọ bụrụ ngwá ọrụ bara uru n'ọgụ megide hypochondrics.

Mana uru nke 5-HTP na-agabiga enyemaka nchegbu.Ọtụtụ ndị mmadụ na-atụgharị na 5-HTP maka ịda mbà n'obi, ọnọdụ na-agwụ ike na nke siri ike ịgwọ.Nnyocha na-egosi na 5-HTP nwere ike ịbawanye mmepụta na ụbụrụ nke serotonin, neurotransmitter nke na-achịkwa ọnọdụ ma nwee ike inye aka belata ịda mbà n'obi.

Ihe ọzọ a na-ejikarị 5-HTP eme ihe bụ ọgwụgwọ nsogbu ụra.Ndị nwere nsogbu ịda ma ọ bụ ihi ụra nwere ike nweta ahụ efe na 5-HTP, nke na-abawanye mmepụta melatonin ma na-akwalite ụra zuru ike karị.

Mbelata ibu bụ mpaghara ọzọ ebe 5-HTP gosipụtara nkwa.Site n'ịbawanye mmetụta nke afọ ojuju, 5-HTP nwere ike inyere ndị mmadụ aka ọkụ calorie ole na ole ma felata.E gosikwara na ọ na-ebelata agụụ carb, nke nwere ike ịbụ ihe enyemaka bara uru maka ndị na-agbalị ịrapagidesi ike na nri nwere obere carb.

Na mgbakwunye na uru ndị a, egosiri 5-HTP iji belata ọrịa premenstrual syndrome (PMS) na gwọọ migraines, nke bụ isi ọwụwa siri ike.

Na anyịỤlọ ọrụ 5 HTTP, anyị na-arụpụta mkpụrụ osisi Griffonia dị elu nke na-eme ka ị nweta ngwaahịa kachasị mma.Ọ bụrụ na ị na-achọ ụzọ okike iji meziwanye ọnọdụ gị, ihi ụra, na ahụike zuru oke, 5-HTP nwere ike ịbụ naanị ihe ị na-achọ.

A na-eji ngwaahịa 5-HTP mee ihe n'ọtụtụ ụlọ ọrụ dị iche iche, na-egbo mkpa ahụike, ụlọ ọrụ ọgwụ.

Nlekọta ahụike: Amara ihe mgbakwunye 5-HTP iji nyere aka jikwaa ọrịa dị iche iche dịka nchekasị, ịda mbà n'obi, fibromyalgia, na isi ọwụwa na-adịghị ala ala.Ihe mgbakwunye ndị a na-arụ ọrụ site n'ịba ụba nke serotonin na ụbụrụ, nke n'aka nke ya na-enyere aka ịchịkwa ọnọdụ, ụra, na mgbu.

Ọgwụ: Ụlọ ọrụ ọgwụ na-ejikwa ihe mgbakwunye 5-HTP mepụta ọgwụ dịgasị iche iche, gụnyere antidepressants, anxiolytics, na ihe enyemaka ụra.Ọgwụ ndị a na-arụ ọrụ site na ịbawanye ọkwa nke serotonin na ụbụrụ, nke na-enyere aka ịgwọ ọnọdụ ndị a.

Na nchịkọta, Ka ọchịchọ maka mgbakwunye eke na-aga n'ihu, a na-atụkwa anya na ọ ga-eto ngwa ngwa maka ngwaahịa ụlọ ọrụ 5-HTP.

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