Ị na-enwe nchekasị, obi adịghị gị mma ma ọ bụ na-enwe nsogbu ihi ụra? 5-HTP, nke a makwaara dị ka 5-hydroxytryptophan, nwere ike ịbụ ihe ị chọrọ. A na-emepụta 5-HTP n'ime ahụ site na mkpụrụ Griffonia, nke nwere nnukwu amino acid dị ike a. Anyị bụ nhọrọ kacha mma gị na China.Ụlọ ọrụ mmepụta ihe 5 Htp.

Mkpụrụ Griffonia nwere ike inyere aka ịlụso hypochondria ọgụ, egwu nke ịmalite ọrịa dị njọ n'agbanyeghị enweghị ihe akaebe ahụike. 5-HTP na-enyere aka belata nchekasị ma kwalite mmetụta nke ọdịmma, na-eme ka ọ bụrụ ngwá ọrụ bara uru n'ọgụ megide hypochondriacs.

Mana uru nke 5-HTP karịrị ihe mgbochi nchekasị. Ọtụtụ mmadụ na-eji 5-HTP eme ihe maka ịda mbà n'obi, ọrịa na-agwụ ike ma sie ike ịgwọ. Nnyocha na-egosi na 5-HTP nwere ike ime ka mmepụta serotonin dịkwuo elu n'ụbụrụ, ihe na-akwalite ọnọdụ uche ma nwee ike inye aka belata ịda mbà n'obi.

Ojiji ọzọ a na-ejikarị 5-HTP eme bụ ịgwọ nsogbu ụra. Ndị nwere nsogbu ịda ma ọ bụ ihi ụra nwere ike inweta ahụ efe site na 5-HTP, nke na-eme ka mmepụta melatonin dịkwuo elu ma na-akwalite ụra zuru ike.

Mbelata ibu bụ ebe ọzọ 5-HTP egosila na ọ ga-ekwe omume. Site n'ịbawanye mmetụta nke afọ ojuju, 5-HTP nwere ike inyere ndị mmadụ aka ịgba obere kalori ma belata ibu. Egosikwala na ọ na-ebelata agụụ carbohydrate, nke nwere ike ịbụ enyemaka bara uru maka ndị na-agbalị ịnọgide na-eri nri nwere obere carbohydrate.

Tinyere uru ndị a, egosila na 5-HTP na-ebelata ọrịa premenstrual syndrome (PMS) ma na-agwọ migraines, nke bụ isi ọwụwa siri ike.

Na nke anyịỤlọ ọrụ mmepụta ihe 5 HtpAnyị na-emepụta mkpụrụ Griffonia dị elu nke na-eme ka ị nweta ngwaahịa kachasị mma enwere ike. Ọ bụrụ na ị na-achọ ụzọ ebumpụta ụwa iji melite ọnọdụ gị, ụra gị, na ahụike gị n'ozuzu ya, 5-HTP nwere ike ịbụ naanị ihe ị na-achọ.

A na-eji ngwaahịa 5-HTP eme ihe n'ọtụtụ ụlọ ọrụ dị iche iche, na-egbo mkpa nke ụlọ ọrụ ahụike na ọgwụ.

Nlekọta Ahụike: A maara na mgbakwunye 5-HTP na-enyere aka ijikwa ọtụtụ ọrịa dịka nchekasị, ịda mbà n'obi, fibromyalgia, na isi ọwụwa na-adịghị ala ala. Ihe mgbakwunye ndị a na-arụ ọrụ site n'ịbawanye ọkwa serotonin n'ụbụrụ, nke na-enyere aka ịchịkwa ọnọdụ uche, ụra, na ihe mgbu.

Ọgwụ: Ụlọ ọrụ ọgwụ na-ejikwa ihe mgbakwunye 5-HTP emepụta ọtụtụ ọgwụ, gụnyere ọgwụ mgbochi nchekasị, ọgwụ anxiolytics, na ihe enyemaka ụra. Ọgwụ ndị a na-arụ ọrụ site n'ịbawanye ọkwa serotonin n'ụbụrụ, nke na-enyere aka ịgwọ ọnọdụ ndị a.

Na nchịkọta, Ka ọchịchọ maka ihe mgbakwunye eke na-aga n'ihu na-arị elu, a na-atụkwa anya na ọchịchọ maka ngwaahịa 5-HTP nke ụlọ ọrụ mmepụta ihe ga-eto.

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