Ijikwa ọrịa shuga gị apụtaghị na ị ga-achụrịrị ihe ụtọ nke nri na-agụ gị agụụ.Ngwa njikwa onwe onye ọrịa shuga na-enye ihe karịrị 900 ntụzịaka maka ọrịa shuga ịhọrọ site na, gụnyere desserts, efere pasta dị obere, nri isi ụtọ, nhọrọ grilled na ndị ọzọ.

Ọ bụrụ na ị nụlaberberine, eleghị anya ị maara na ọ bụ mgbakwunye a na-akpọsa mgbe ụfọdụ dị ka ụzọ isi nyere aka jikwaa ụdị ọrịa shuga 2.Ma ọ na-arụ ọrụ n'ezie?Ị kwesịrị ịkwụsị ịṅụ ọgwụ shuga gị wee malite ịṅụ berberine?Gụkwuo ka ịmatakwu.
Berberinebụ ngwakọta a na-ahụ n'ụfọdụ osisi dịka goldseal, eri ọla edo, grape Oregon, barberry Europe, na turmeric osisi.O nwere uto ilu na agba odo.A na-eji Berberine na nkà mmụta ọgwụ ọdịnala na China, India, na Middle East kemgbe ihe karịrị afọ 400, dị ka otu isiokwu e bipụtara na December 2014 si kwuo n'akwụkwọ akụkọ Biochemistry na Cell Biology.Na North America, a na-ahụ berberine na Coptis chinensis, nke a na-akụ ahịa na United States, ọkachasị n'Ugwu Blue Ridge.
Berberinebụ ihe mgbakwunye eji eme ihe maka ọnọdụ dị iche iche.NIH's MedlinePlus na-akọwa ụfọdụ ngwa maka mgbakwunye:
Berberine 0.9 g ọnụ kwa ụbọchị yana amlodipine wedara ọbara mgbali elu karịa amlodipine naanị.
Berberine ọnụ nwere ike belata shuga ọbara, lipids, na testosterone n'ime ụmụ nwanyị nwere PCOS.
Ebe nchekwa data ọgwụ ọgwụ zuru oke na-akwụ berberine dị ka “nwere ike ịdị irè” maka ọnọdụ ndị dị n'elu.
N’otu nnyocha e mere na 2008 nke e bipụtara n’akwụkwọ akụkọ Metabolism, ndị dere ya kwuru, sị: “A kọrọ mmetụta hypoglycemic nke berberine na China na 1988 bụ́ mgbe e ji ya agwọ afọ ọsịsa n’ebe ndị ọrịa na-arịa ọrịa shuga nọ.”na China maka ọgwụgwọ ọrịa shuga.N'ime ọmụmụ ihe pilot a, e kenyere ndị okenye China 36 nwere ụdị ọrịa shuga 2 nke a chọpụtara ọhụrụ ka ha were berberine ma ọ bụ metformin maka ọnwa atọ.Ndị na-ede akwụkwọ kwuru na mmetụta hypoglycemic nkeberberinedị ka nke metformin, yana mbelata nke ukwuu na A1C, pre-na postprandial glucose ọbara, na triglycerides.Ha kwubiri na berberine nwere ike ịbụ "onye na-akwado ọgwụ" maka ụdị ọrịa shuga 2, mana ha kwuru na ọ dị mkpa ịnwale ya na ọnụ ọgụgụ buru ibu na agbụrụ ndị ọzọ.
Ọtụtụ nyocha naberberineEmeela ya na China ma jiri berberine sitere na ọgwụgwọ ahịhịa ndị China akpọrọ Coptis chinensis.Achọpụtabeghị ebe ndị ọzọ sitere na berberine nke ọma.Na mgbakwunye, dose na ogologo oge ojiji berberine dị iche iche site na ọmụmụ ihe ruo ọmụmụ ihe.
Na mgbakwunye na iwetulata ọkwa shuga dị n'ọbara, berberine na-ekwekwa nkwa maka ibelata cholesterol na ikekwe ọbara mgbali.Cholesterol dị elu na ọbara mgbali elu na-adịkarị na ndị nwere ọrịa shuga ma nwee ike ịbawanye ohere nke ọrịa obi.
Berberineegosila na ọ dị mma n'ọtụtụ ọmụmụ ụlọ ọgwụ, na n'ọmụmụ ihe mmadụ, ọ bụ naanị ndị ọrịa ole na ole ka akọpụtala ọgbụgbọ, vomiting, afọ ọsịsa, ma ọ bụ afọ ntachi na usoro doses.Ọgwụ dị elu nwere ike ịkpata isi ọwụwa, mgbakasị anụ ahụ, na obi mgbawa, mana nke a dị ụkọ.
MedlinePlus kwuru naberberine“nwere ike ịdị mma” maka ọtụtụ ndị okenye na doses ruru gram 1.5 kwa ụbọchị maka ọnwa 6;ọ dịkwa mma maka iji obere oge maka ọtụtụ ndị okenye.Otú ọ dị, a na-ewere berberine dị ka "Enweghị Nchekwa" maka ụmụ nwanyị dị ime ma ọ bụ na-enye nwa ara, ụmụ ọhụrụ na ụmụaka.
Otu n'ime ihe nchebe bụ isi na berberine bụ na ọ nwere ike ịmekọrịta ọgwụ ụfọdụ.Ịṅụ berberine na ọgwụ ọrịa shuga ọzọ nwere ike ime ka shuga ọbara gị dalata nke ukwuu.Na mgbakwunye, berberine nwere ike imekọrịta ihe na ọgwụ warfarin na-ebelata ọbara.cyclosporine, ọgwụ a na-eji na ndị ọrịa na-ebugharị akụkụ ahụ, na ihe ndị na-eme ka ahụ sie ike.
Mgbeberberinena-egosi nkwa dị ka ọgwụ ọrịa shuga ọhụrụ, buru n'uche na a ka ga-eme nnukwu ọmụmụ ụlọ ọgwụ ogologo oge nke ogige a.Olileanya na a ga-eme nke a ozugboberberinenwere ike ịbụ nhọrọ ọgwụgwọ ọrịa shuga ọzọ, ọkachasị tupu ịmalite ọgwụgwọ insulin.
N'ikpeazụ, mgbeberberinenwere ike inyere gị aka ijikwa ọrịa shuga gị, ọ bụghị nnọchi maka ibi ndụ ahụike, nke nwere ọtụtụ ihe akaebe iji kwado uru ya maka ijikwa ọrịa shuga.
Ị nwere mmasị ịmụtakwu banyere ọrịa shuga na ihe mgbakwunye nri?Gụọ "Ndị ọrịa shuga nwere ike iri ihe mgbakwunye turmeric?", "Ndị ọrịa shuga nwere ike iji Apple cider mmanya?"na "Herbs for Diabetes".
Ọ bụ onye na-eri nri edebanyere aha na onye nkuzi ọrịa shuga nwere Goodmeasures, LLC, bụrụkwa onye isi mmemme CDE Virtual Diabetes Program.Campbell bụ onye edemede nke Ịnọgide Na-adị Mma na Ọrịa shuga: Nutrition & Meal Planning, onye na-ede akwụkwọ nke 16 Myths of a Diabetic Diet, ma dee maka mbipụta gụnyere Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, Diabetes Research & Wellness Foundation's newsletter, DiabeticConnect.com, na CDiabetes.com Campbell bụ onye edemede nke Ịnọgide Na-adị Mma na Ọrịa shuga: Nutrition & Meal Planning, onye na-ede akwụkwọ nke 16 Myths of a Diabetic Diet, ma dee maka akwụkwọ ndị gụnyere Ọrịa shuga onwe onye, ​​ọrịa shuga Spectrum. , Clinical Diabetes, the Diabetes Research & Wellness Foundation's newsletter, DiabeticConnect.com, na CDiabetes.com Campbell bụ onye edemede nke Stay Healthy with Diabetes: Nutrition and Meal Planning, onye na-ede akwụkwọ nke 16 Diet Myths for Diabetes, ma dee akụkọ maka akwụkwọ ndị dị ka njikwa onwe onye ọrịa shuga, The Diabetes Spectrum, Clinical Diabetes, Foundation for Diabetes Research and Wellness.akwụkwọ akụkọ, DiabeticConnect.com na CDiabetes.com Campbell bụ onye edemede nke Ịnọgide Na-adị Mma na Ọrịa shuga: Nutrition and Meal Planning, onye na-ede akwụkwọ akụkọ 16 Diet Myths for Diabetes, ma dee akụkọ maka njikwa onwe onye ọrịa shuga, ụdị ọrịa shuga mellitus, ọrịa shuga mellitus. , Ọrịa shuga ”.Akwụkwọ akụkọ nyocha na ahụike, DiabeticConnect.com na CDiabetes.com
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Ọ dị mkpa ịhọrọ ọka na-ekpo ọkụ nke ọma iji nweta uru nri kachasị mma na-ejighi ihe ndị na-adịchaghị mma na-emebiga ya ókè…