Mkparịta ụka dị mkpirikpi gbasara nnyocha nke Ashwagandha

Nnyocha ọhụrụ nke ụmụ mmadụ mere na-eji ihe e si na ashwagandha dị elu, nke nwere patent, Witholytin, enyocha mmetụta ọma ya na ike ọgwụgwụ na nrụgide.
Ndị nchọpụta nyochara nchekwa nke ashwagandha na mmetụta ya na ike ọgwụgwụ na nrụgide a na-ahụ anya n'ime ụmụ nwoke na ụmụ nwanyị 111 dị afọ 40-75 bụ ndị nwere obere ike na nrụgide dị elu n'ime izu iri na abụọ. Ọmụmụ ihe ahụ jiri ọgwụ ashwagandha 200 mg ugboro abụọ kwa ụbọchị.
Nsonaazụ gosiri na ndị sonyere na-aṅụ ashwagandha nwetara mbelata dị ukwuu nke 45.81% na Chalder Fatigue Scale (CFS) zuru ụwa ọnụ yana mbelata 38.59% na nrụgide (a na-ahụta oke nrụgide) ma e jiri ya tụnyere nke mbụ mgbe izu iri na abụọ gachara.
Nsonaazụ ndị ọzọ gosiri na akara anụ ahụ na Sistemụ Ozi Ntụle Nsonaazụ nke Onye Ọrịa (PROMIS-29) mụbara (emeziwanye) site na 11.41%, akara uche na PROMIS-29 (emeziwanye) belatara site na 26.30% ma mụbaa site na 9.1% ma e jiri ya tụnyere placebo. Mgbanwe ọnụego obi (HRV) belatara site na 18.8%.
Mmechi nke ọmụmụ ihe a na-egosi na ashwagandha nwere ike ịkwado ụzọ mgbanwe, ịlụso ike ọgwụgwụ ọgụ, ime ka ahụ dịghachi ọhụrụ, ma kwalite homeostasis na nguzozi.
Ndị nchọpụta sonyere na nnyocha ahụ na-ekwu na ashwagandha nwere uru dị ukwuu na-enye ume maka ndị agadi na ndị agadi buru ibu na-enwe oke nrụgide na ike ọgwụgwụ.
E mere nyocha dị mkpirikpi iji nyochaa ihe ngosi homonụ dị na ndị sonyere na ya bụ nwoke na nwanyị. Ọnụọgụ testosterone efu (p = 0.048) na hormone luteinizing (p = 0.002) dị n'ọbara site na 12.87% nke ukwuu n'ime ụmụ nwoke na-aṅụ ashwagandha ma e jiri ya tụnyere otu placebo.
N'ihi nsonaazụ ndị a, ọ dị mkpa ịmụkwu banyere otu ndị mmadụ nwere ike irite uru site n'iji ashwagandha, ebe ọ bụ na mmetụta ya na-ebelata nrụgide nwere ike ịdị iche dabere na ihe ndị dị ka afọ, okike, ọnọdụ nha ahụ, na mgbanwe ndị ọzọ.
“Obi dị anyị ụtọ na akwụkwọ ọhụrụ a jikọtara ihe akaebe na-akwado Vitolitin na ọtụtụ ihe akaebe anyị na-egosi nhazi USP nke ihe e si na ashwagandha wepụta,” ka Sonya Cropper, osote onyeisi oche nke Verdure Sciences kọwara. Cropper gara n'ihu, “Enwere mmasị na ashwagandha, adaptogens, ike ọgwụgwụ, ike na arụmọrụ uche.”
Verdure Sciences na-emepụta Vitolitin ma LEHVOSS Nutrition, otu ngalaba nke LEHVOSS Group, kesaa ya na Yuropu.


Oge ozi: Febụwarị-13-2024