Ọmụmụ ụlọ ọgwụ ọhụrụ nke mmadụ na-eji ihe dị elu, nke ashwagandha wepụ, Witholytin, iji nyochaa mmetụta ya dị mma na ike ọgwụgwụ na nchekasị.
Ndị nchọpụta nyochara nchekwa nke ashwagandha na mmetụta ya na ike ọgwụgwụ na nchekasị na 111 ndị ikom na ndị inyom dị afọ 40-75 bụ ndị nwere ike dị ala na nrụgide dị elu n'ime oge 12 izu. Ọmụmụ ihe ahụ jiri dose 200 mg nke ashwagandha ugboro abụọ kwa ụbọchị.
Nsonaazụ gosiri na ndị sonyere na-ewere ashwagandha nwetara mbelata 45.81% dị ịrịba ama na ọnụ ọgụgụ Chalder Fatigue Scale (CFS) na mbelata 38.59% na nrụgide (mmetụta nrụgide) ma e jiri ya tụnyere ntọala mgbe izu iri na abụọ gachara. .
Nsonaazụ ndị ọzọ gosiri na ọnụ ọgụgụ anụ ahụ na Sistemụ Amụma Amụma Akpọpụtara Onye ọrịa (PROMIS-29) mụbara (mmalite) site na 11.41%, akara mmụta uche na PROMIS-29 (emelitere) belata site na 26.30% wee mụbaa site na 9 .1% ma e jiri ya tụnyere placebo. . Mgbanwe ọnụọgụ obi (HRV) gbadara site na 18.8%.
Mkpebi nke ọmụmụ a na-egosi na ashwagandha nwere ikike ịkwado ụzọ adaptogenic, ịlụso ike ọgwụgwụ ọgụ, ịmaliteghachi, na ịkwalite homeostasis na nguzozi.
Ndị nchọpụta tinyere aka na ọmụmụ ihe ahụ na-ekwu na ashwagandha nwere uru dị ukwuu na-enye ume maka ndị agadi na ndị agadi buru ibu na-enwe oke nrụgide na ike ọgwụgwụ.
A na-eme nyocha nke subanalysis iji nyochaa ihe ndị na-emepụta ihe na-emepụta hormone na ndị nwoke na ndị nwanyị. Ọnụ ọgụgụ ọbara nke testosterone efu (p = 0.048) na hormone luteinizing (p = 0.002) mụbara nke ukwuu site na 12.87% n'ime ndị ikom na-ewere ashwagandha ma e jiri ya tụnyere placebo otu.
Nyere nsonaazụ ndị a, ọ dị mkpa ịgakwuru ọmụmụ ihe igwe mmadụ ndị nwere ike irite uru site na ịweta ashwagandha, n'ihi na mmetụta ya na-ebelata nrụgide nwere ike ịdịgasị iche dabere na ihe ndị dị ka afọ, okike, ọnọdụ index nke anụ ahụ, na mgbanwe ndị ọzọ.
"Obi dị anyị ụtọ na akwụkwọ ọhụrụ a na-ejikọta ihe àmà na-akwado Vitolitin na ihe àmà anyị na-eto eto na-egosi ụkpụrụ USP nke ashwagandha wepụ," Sonya Cropper, onye isi osote onye isi oche nke Verdure Sciences kọwara. Cropper na-aga n'ihu, "A na-enwe mmasị na ashwagandha, adaptogens, ike ọgwụgwụ, ume na ịrụ ọrụ nke uche."
Ọ bụ Verdure Sciences rụpụtara Vitolitin wee kesaa ya na Europe site na LEHVOSS Nutrition, ngalaba nke LEHVOSS Group.