Abstract

Do you hna COVID-19sequela? Site na mmalite nke COVID-19 ruo ugbu a,more na ihe mgbaàmà ndị ọzọ na-egosi anyị, karịsịa na ndị agadi na ụmụaka, ọ bụ akụkọ ọjọọ banyere mgbaàmà na mgbagwoju anya. Biko ṅaa ntị ka ịhụ dọkịta n'oge ọ bụla ma ọ bụrụ na ahụ erughị gị ala.

Iji guzogide nje a, ọgụ ahụ bụ ihe mgbochi! Ihe mgbochi nwere ike imetụta ogo COVID-19 mgbe nsonaazụ gasịrị.

Lycopene

Lycopenenwere ikike siri ike ichekwa lymphocytes site na mmebi akpụkpọ ahụ cell ma ọ bụ ọnwụ cell nke nitric oxide kpatara, na ike ya ịsacha oxygen free radicals dịkwa ike karịa carotenoids ndị ọzọ. Lycopene, onyinye carotenoid na-ekwe nkwa nke ukwuu, enweghị ike ijikọta ya na ahụ mmadụ ma a ga-enweta ya site na mgbakwunye nri. Enwere ike iji ya dị ka ngwaahịa ahụike, ihe mgbakwunye nri, agba agba mmanya, wdg.

Coenzyme Q10

Coenzyme Q10bụ antioxidant na-agbaze abụba, nke bụ otu n'ime ihe ndị dị mkpa na ndụ mmadụ. Ọ nwere ike rụọ ọrụ nri nke mkpụrụ ndụ mmadụ na ike cell, ma nwee mmetụta nke imeziwanye ihe nchebe mmadụ.

Coenzyme Q10 (CoQ10) bụ ihe dị mkpa na-etinye aka na ọgbọ nke ike metabolic. Nnyocha ndị e mere n'oge na-adịbeghị anya na-egosi na ihe ndị na-eme ka antioxidant na mgbochi mkpali nwere ike ịba uru n'ịgwọ ndị ọrịa nwere ọrịa COVID-19. Ya mere, ihe oriri a nwere ike ịba uru n'ibelata nrụgide oxidative na mbufụt metụtara nje virus dị ka SARS-CoV-2, na-eduga na nzaghachi na-edozi ahụ n'ụzọ ziri ezi na-enweghị ịkpata oké ifufe cytokine, nke ejikọtala na nnukwu nsogbu iku ume. Na mmechi, nyocha banyere ọrụ CoQ10 na ịlụ ọgụ COVID-19 egosila uru ọ bara dị ka ụzọ mgbochi na mbelata maka ijikwa ọrịa na-efe efe n'ọdịnihu.

Mkpokọta garlic

Garlic tumadi nwere allicin, allicin, allicin na nri nri. Ihe na-edozi ahụ dị ka carbohydrates, protein na ihe ndị na-achọpụta na galik bụ ihe dịka 15% nke ịdị arọ ya, eriri crude bụ 15%, mmiri na-akpata ihe dịka 70%, mmanụ galik na-akpata ihe dịka 0.24%-0.3%. Allicin nwere ikike siri ike iguzogide ebu na nje bacteria, nwere ike imeziwanye ọrụ mgbochi nke mkpụrụ ndụ ahụ, ma bụrụ ezigbo ihe na-akpali akpali nke na-alụso ọrịa ọgụ.

Quercetin

Quercetinbụ ogige polyphenolic dị n'ọtụtụ mkpụrụ osisi, akwụkwọ nri na ihe ọṅụṅụ. Nnyocha egosiwo na quercetin nwere ike inwe mmetụta antioxidant, antiviral, mgbochi mkpali na immunomodulatory mmetụta.

Ọ bụrụ na ahụ adịghị gị mma mgbe ị nwetasịrị Covid-19, ị nwere ike ịnwale mgbakwunye nri iji mee ka ụfọdụ mmetụta ọ ga-esochi. N'aka nke ọzọ, ị ga-aga ụlọ ọgwụ ma ọ bụrụ na ahụ erughị ala na oge.

Ntụaka:

https://zhuanlan.zhihu.com

Hargreaves IR, Mantle D. COVID-19, Coenzyme Q10 na Selenium. Adv Exp Med Biol. 2021;1327:161-168 . doi: 10.1007/978-3-030-71697-4_13. PMID: 34279837.

https://new.qq.com